The application of energy metabolism to swimming training

(Die Anwendung des Energiestoffwechsels auf das Schwimmtraining)

The purpose of this article is to present a plan for training all of the energy systems involved in swimming races. The process of energy metabolism is summarized in the first section. The second section details the three major forms of training that can be used to imporve these energy systems. It also includes some suggestions for needed research.
© Copyright 1988 Swimming Science V. Veröffentlicht von Human Kinetics Books. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten Biowissenschaften und Sportmedizin
Veröffentlicht in:Swimming Science V
Dokumentenart: Beitrag aus Sammelwerk
Sprache:Englisch
Veröffentlicht: Champaign Human Kinetics Books 1988
Ausgabe:Champaign: Human Kinetics Books, 1988. - S. 209-218 (Int. Series of Sport Sciences, 18)
Schriftenreihe:International Series of Sport Sciences, Volume 18
Online-Zugang:https://open-archive.sport-iat.de/bms/5_209-218_Maglischo.pdf
Seiten:209-218
Level:hoch