The application of energy metabolism to swimming training

The purpose of this article is to present a plan for training all of the energy systems involved in swimming races. The process of energy metabolism is summarized in the first section. The second section details the three major forms of training that can be used to imporve these energy systems. It also includes some suggestions for needed research.
© Copyright 1988 Swimming Science V. Published by Human Kinetics Books. All rights reserved.

Bibliographic Details
Subjects:
Notationen:endurance sports biological and medical sciences
Published in:Swimming Science V
Format: Compilation Article
Language:English
Published: Champaign Human Kinetics Books 1988
Edition:Champaign: Human Kinetics Books, 1988. - S. 209-218 (Int. Series of Sport Sciences, 18)
Series:International Series of Sport Sciences, Volume 18
Online Access:https://open-archive.sport-iat.de/bms/5_209-218_Maglischo.pdf
Seiten:209-218
Level:advanced