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Altitude training for preparation of elite swimmers: a view from the pool deck.
(Höhentraining zur Vorbereitung von Eliteschwimmern: ein Blick vom Pooldeck.)
The successful performance of NEC swimmers in 2013-2015 proved that the setup of the training MC used in their preparation (Altitude Training -> Race Pace training block and Race at selected events -> Taper and Performance at the Major Event) was highly efficient on all three occasions. No decrease in the working ability and performance was observed for days 30-35 after ALTT.
© Copyright 2023 XIVth International Symposium on Biomechanics and Medicine in Swimming Proceedings. Veröffentlicht von evoletics Media. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Trainingswissenschaft |
| Veröffentlicht in: | XIVth International Symposium on Biomechanics and Medicine in Swimming Proceedings |
| Dokumentenart: | Beitrag aus Sammelwerk |
| Sprache: | Englisch |
| Veröffentlicht: |
Leipzig
evoletics Media
2023
|
| Online-Zugang: | https://open-archive.sport-iat.de/bms/14_092_Vorontsov_Altitude.pdf |
| Seiten: | 8 |
| Level: | hoch |