Ventilatory and biomechanical response analysis in short vs. long interval training sessions in elite long distance swimmers

(Analyse der ventilatorischen und biomechanischen Reaktionen auf Trainingseinheiten mit kurzen vs. langen Intervallen bei Elite-Langstreckenschwimmern)

INTRODUCTION: It is known that continuous exercises performed at the lactate threshold have the greatest effect upon the body`s oxygen transport system (Billat, 2001). This type of training enables swimmers to attain max by restoring the slow component of and by reducing the amplitude of the slow component after a period of training (Carter et al., 2000). Restoration of the slow component of appears to be more frequent among athletes having a high fractional at the lactate threshold (Billat, 2001) which is typical of ultra-endurance athletes (Billat et al., 2001). We hypothesized that in high-level long-distance swimmers, long interval training at LT, induce a large slow component of . METHODS: Seven elite male long-distance swimmers (Mean ± SD, age 21.4 ± 3.5 yrs; weight 71 ± 5 kg ; height 180 ± 5 cm) performed in a 6x300-m incremental swimming exercise to exhaustion in order to determine lactate threshold (LT = 3.1 ± 1.2 mmols/l), and the velocity. Secondly, the parameters of kinetics were calculated for the first 500m of one interval training set: 6 x 500-m using a double exponential model. RESULTS: The fit for the two-term exponential model was (r²= 0.62 ± 0.18). All seven subjects displayed a slow component of during the first 500m of IT6*500 with values measured at 401.7 ± 129.9 lO2/mn and 5.69 ± 1.96 ml/mn.kg. DISCUSSION: Elite Long-distance swimmers exhibit exceptionally high levels of peak oxygen uptake and peak swimming velocity at the lactate threshold. All of the swimmers tested exhibited a large amplitude slow component of oxygen uptake.
© Copyright 2010 Biomechanics and Medicine in Swimming XI. Veröffentlicht von Norwegian School of Sport Sciences. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten
Tagging:Laktatschwelle
Veröffentlicht in:Biomechanics and Medicine in Swimming XI
Dokumentenart: Beitrag aus Sammelwerk
Sprache:Englisch
Veröffentlicht: Oslo Norwegian School of Sport Sciences 2010
Online-Zugang:https://open-archive.sport-iat.de/bms/11_259-261_Hellard.pdf
Seiten:259-261
Level:hoch